| The Winnetka Community
House Fitness Centre offers the highest quality of fitness
programs on the North Shore. Our facility features exercise
equipment to meet all of your fitness needs. Adjacent to the
gymnasium, this air conditioned facility is complete with
locker, shower, and steam rooms for men and women. Our professional
staff, in conjunction with our full-service facility, will
help you achieve your optimal level of fitness.
Personalized Orientation
Orientation is an opportunity for you to learn how to use
the equipment properly and effectively. A fitness instructor
will guide you in the operation of the equipment and provide
information about a personalized fitness program.
•Registration by appointment only
Free (Members only)
Body Composition Analysis
A computerized body composition analysis will indicate your
percentage of body fat, lean body mass, and the amount of
water contained in your body. The test also includes caloric
intake and exercise recommendations.
•Registration by appointment only
$10 (Fitness Centre member)
$15 (Nonmember)
Personal Training
Click here for more information. |